The Foundations: Reading Energy and the first steps of Mediumship

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Reading Energy and the first steps of Mediumship

Before we learn to read the energy of another person, we first need to understand our own and our unique intuitive language.

In this experiential one-hour class, we’ll explore how energy is perceived through the body and how subtle changes in sensation, emotion, vibration, imagery, and awareness can become information.

We are constantly responding to the environments, people, and experiences around us—often before the conscious mind understands what it is sensing.

Reading energy begins with learning to notice those subtle responses.

Through guided exercises, we’ll explore how your body communicates with you, how to recognize changes in your energetic state, and how to distinguish what belongs to you from what you may be sensing around you.

We’ll begin by establishing your own energetic baseline—your internal reference point—before moving into simple exercises for sensing objects, spaces, and other people 

During this class, we will explore:

  • What it means to perceive energy intuitively
  • How the body can act as a gateway for energetic information
  • Recognizing sensations of expansion, contraction, warmth, pressure, movement, or vibration
  • Establishing your own energetic baseline
  • The difference between sensing and interpreting
  • How to begin distinguishing your own emotional state from outside impressions
  • Simple practices for reading another person’s energy with awareness and discernment

Reading energy is not about forcing an answer. It is about becoming quiet enough to notice what changes.

As your awareness becomes more refined, the subtle becomes easier to recognize—and what once felt invisible begins to feel familiar.

Join us for our upcoming live Mediumship session and begin with the foundations.

Your first session is free with code FIRSTFREE

Hosted by

Elise Ann Moore

Intuitive Channeler Healer Intuitive Coach and Consultant

https://eliseann.com/

Explore the foundations of Mediumship, learning to connect with your own energy, ground yourself, set energetic boundaries, and prepare to connect with Spirit.

  • Date : November 14, 2026
  • Time : 10:00 am - 11:00 am (UTC-7)
  • Venue : Online

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